Ashwagandha - Ayurvedic Brain & Memory Support Capsule

Ashwagandha (Withania somnifera) — 500 mg

Benefit: Supports stress resilience, emotional balance, calmness, sleep quality, strength, stamina, and helps reduce mental and physical fatigue.

Individuals seeking Ayurvedic support for:

Stress and tension

Anxiety support

Insomnia and disturbed sleep

Mental tiredness

Restlessness

Nervous system wellness

Calmness and relaxation

Daily stress management

Dosage: Take 1 capsules twice daily with luke warm water / milk, or as directed by the physician.

Method: Consume after meals with warm water, or as advised by the physician.

Consistency: For best results, use regularly as advised to support calmness, stress balance, sleep routine, and nervous system wellness.

Healthy Routine: Maintain proper sleep timing, reduce screen time before bed, practice deep breathing or meditation, avoid excessive caffeine, and follow a balanced lifestyle.

Storage: Keep in a cool, dry and dark place away from direct sunlight.

Safety: Keep out of reach of children.

Do Not Overdose: Do not exceed the recommended dosage.