Harad - Ayurvedic Constipation Support Powder

Each 100 gm contains:

Harad / Haritaki (Terminalia chebula) — 100 gm

Benefit: Traditionally used in Ayurveda to support digestion, bowel regularity, natural detoxification, gut cleansing, appetite, and overall digestive wellness.

Individuals seeking Ayurvedic support for:

Digestive wellness

Constipation relief

Bowel regularity

Gut cleansing

Gas and bloating support

Detoxification support

Appetite and digestion support

Overall digestive balance

Dosage: Take 5 gm twice daily with lukewarm water, or as directed by the physician.

Method: Consume after meals or at bedtime with lukewarm water, or as advised by the physician.

Consistency: For best results, use regularly as advised to support digestion, bowel movement, and natural cleansing.

Healthy Routine: Drink adequate water, include fiber-rich food in your diet, avoid excessive oily/spicy food, and maintain regular bowel habits.

Storage: Keep in a cool, dry and dark place away from direct sunlight.

Safety: Keep medicine out of reach of children.

Medical Guidance: Use as directed by the physician, especially in pregnancy, lactation, chronic constipation, loose motion, abdominal pain, diabetes, or if taking any regular medicine.

Do Not Overdose: Do not exceed the recommended dosage.

Professional Advice: If constipation, abdominal discomfort, bloating, acidity, or digestive issues continue or worsen, consult a qualified healthcare professional.